Relax and Restore: Gentle Chair Yoga for Seniors PDF Edition

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If you are above 60, then follow this Gentle Chair Yoga for Seniors PDF Edition Download FREE Gentle Chair Yoga for Seniors PDF “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”  ~ B.K.S. Iyengar About Yoga Instructor Ashutosh MishraExplore Yoga Read More Founder & Director […]

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